Date: Monday November 21, 2022
Time: 7:00 - 8:30PM (90 minutes)
What to bring: Yoga mat, comfortable clothes, journal & pen
Description:
Get groovy and flow with great tunes in an art gallery! This is an all-levels class that includes a series of guided flow, movement, breathwork, inspiring the body to feel stimulated and invigorated. It's a great way to nurture yourself from the inside-out, as well as your focus and to get grounded!
We will take time to connect, reflect and set new intentions with the new moon energy and month ahead, during our time together in this beautiful and inspiring space! Also taking place on this day, a fiery solar eclipse helping to bring us into alignment and create the necessary shifts we need to move forward.
So if you love movement, art and music, this is the kinda class for you!
Who is Tanja?
Tanja is a Certified Yoga Instructor, Energy Healer, and Advocate of Self-Love. Her journey of self-discovery led her out of the corporate world and into her purpose...to complete her Yoga teacher training in Costa Rica where her desire and dream to help and guide others to heal became a reality. Through her many endeavours, she discovered the healing powers of yoga; meditation, movement as medicine, awareness of breath, and oneself!
She has taught people of all ages; specializing in traditional yoga, with a focus on self-awareness and self-love practices. She has managed a couple Yoga Studios and is well-known in the community. A forever student, her teachings are continuously evolving and always focusing on helping others shine their light. She hosts transformational retreats alongside her cousin (a meditation teacher and professional photographer), the duo created this self-love project that became a living dream inspiring hundreds of women and changing lives one retreat at a time, check out Love Yourself Yoga & Wellness Retreats. She also holds workshops, classes, private group and individual for kids, teenagers, adults and seniors, including but not limited to: Beginner's Yoga, Hatha, Vinyasa, Yin, Restorative, Power flow, Intuitive Yoga & dance, Meditation, breathwork, mindfulness, chakra system, nervous system & anatomy. Her love for Yoga and its philosophy shines through her teachings and daily practises. She loves and lives through music, so you can be sure her classes will be soulful and always a unique experience..."Life is a soundtrack and there is no life without music, movement and breath" - Tanja B
Location: Northern Contemporary Gallery (420 Roncesvalles Ave, Toronto ON)
Class Size: 8-20 people *
Cost: $30 per participant (15+)
*This class will only take place if we get at least 8 people registered.
** All classes are final sale and non-refundable once we've reached the minimum number of registrants required to run the class. However, they are transferrable to someone else if you are no longer able to attend the class.
